If you do not throw yourself into the breakers, how will you ever meet the one who frolics in the waves?
The Auckland Zen Centre is a Buddhist community supporting authentic Zen practice and training in Auckland City, New Zealand.
Learn to Meditate: Zen Meditation Workshops
- Our Introductory Workshops for 2015 will be in a new two-part format. The next one is on Saturday 21 & 28 March, 9 to 1. Includes detailed instructions on sitting and walking meditation, as well as how to establish a daily practice at home, and developing mindfulness in daily life.
- Our next One Day sitting is on 9 March. Starts 8:30 a.m., ends 9 p.m. Leads into the working sesshin (9-13 March). More here.