One-Day Sittings

One-day sittings offer the opportunity to refresh and deepen your practice, or to try out a more extended sitting schedule for the first time. Come for all or part of the day, but please sign up at the zendo or email info@aucklandzen.org.nz if you plan to attend.

Schedule: 
6:00 a.m. tea/zazen/kinhin/dokusan

8:00 breakfast

8:30 zazen/kinhin/chanting/talk
(usual Sunday morning format)

10:30 samu (work practice)

11:40 zazen

12:15 p.m. lunch

1:15 zazen/kinhin/dokusan

3:15 chanting & cleanup

NOTE: BREAKFAST WILL BE PROVIDED BY THE CENTRE. Please bring your own lunch. A donation is requested.


One-Day Sittings for 2015
8 March
24 May
5 July 
20 September
30 October