One-Day Sittings One-day sittings offer the opportunity to refresh and deepen your practice, or to try out a more extended sitting schedule for the first time. Come for all or part of the day, but please sign up at the zendo or email info@aucklandzen.org.nz if you plan to attend. Schedule: 6:00 a.m. tea & talk / zazen / kinhin 8:00 breakfast 8:30 zazen / kinhin /dokusan 10:30 morning tea 10.45 samu 12:15 p.m. lunch 1:00 zazen / kinhin /dokusan 3:00 chanting, cleanup NOTE: Breakfast and lunch are provided by the Centre. A donation is appreciated. One-Day Sittings for 2017
Urban Training
This is an opportunity to deepen your practice under the guidance of a teacher. Great opportunity for practitioners of all levels. Options are available for part-time participation. Contact Hanya at if you wish to take part. Schedule: 7:00 a.m. tea ceremony(day one only) / opening talk / zazen 8:00 samu (work practice) 10:00 morning tea 10:30 zazen / kinhin (with dokusan) 12:30 lunch and rest 1:30 samu (work practice) 3:30 zazen and chanting 4:30 end NOTE: Lunch is provided by the Centre. To help cover costs, we suggest a dana of $10 - $30 a day. This contributes towards food and facilities, and helps cover organising the week plus our Teacher's time to support the Urban training |
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