One-day sittings offer the opportunity to refresh and deepen your practice, or to try out a more extended sitting schedule for the first time. Come for all or part of the day, but please sign up at the zendo or email firstname.lastname@example.org if you plan to attend.
6:00 a.m. tea/opening talk/zazen
8:30 zazen/kinhin/dokusan (usual Sunday morning format)
10:30 samu (work practice)
12:30 p.m. lunch
3:30 chanting & cleanup
NOTE: BREAKFAST AND LUNCH WILL BE PROVIDED BY THE CENTRE. A donation is appreciated.
One-Day Sittings for remainder of 2015