One-Day Sittings

One-day sittings offer the opportunity to refresh and deepen your practice, or to try out a more extended sitting schedule for the first time. Come for all or part of the day, but please sign up at the zendo or email info@aucklandzen.org.nz if you plan to attend.

Schedule: 

6:00 a.m.      tea/opening talk/zazen

8:00              breakfast

8:30              zazen/kinhin/dokusan (usual Sunday morning format)

10:30             samu (work practice)

11:40             zazen

12:30 p.m.    lunch

1:30                zazen/kinhin/dokusan

3:30               chanting & cleanup

4:00               end                      

NOTE: BREAKFAST AND LUNCH WILL BE PROVIDED BY THE CENTRE. A donation is appreciated.


One-Day Sittings for remainder of 2015
24 May
5 July 
20 September