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Daily Schedule

Daily Schedule

Tuesday through Friday

6:00 - 7:00 Morning sitting.
Tuesday and Thursday are formal sittings with chanting, Wednesday and Friday are informal.

8:00 Breakfast

8:00 Work

10:00 Sitting


10:30 Tea


10:50 Work


12:45 Lunch with 5 reflections and silent start.


2:00 Work

4:00 Sitting or chanting (except Friday)

7:00 Evening sittings, Tuesday (to 8:45 followed by tea)
and Thursday (to 9:00)

Saturday

8:00 to 9:00 a.m. Informal morning sitting 
Usually a half day 9:00 -12:30, and more if needed. 10:40 tea, no mid-morning sitting. Lunch informal.

Sunday

8:30 a.m. Formal sitting with dokusan followed by tea at 10:30.

Monday

6:00 p.m. pilates class prior to 7:00 - 8:00 p.m. sitting.

Tuesday

6:00 p.m. tai qi class prior to sitting at 7:00 p.m.

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