Our Zen practice is not confined to the meditation hall - ideally, our practice is one with our daily life and our everyday environment. Our urban retreats and one-day sits both offer a chance to deepen practice in our ordinary urban environment, without leaving Auckland.
To help us with planning please register at the Centre sign-up sheet or by use the button below.
Details:
The Autumn one-day sit opens Friday morning and finishes Friday evening.
The one-day sit is non-residential and is held at the Zendo in Onehunga.
You will need to bring your own food for lunch (or purchase it in Onehunga). Tea will be supplied at breaks.
Draft Schedule:
Friday 25 April
8:30 Tea ceremony / Zazen / kinhin
10:30 Silent tea
11:00 Zazen / kinhin / remote dokusan
12:30 Lunch break
1:30 Zazen / kinhin / in-person dokusan
3:30 Chanting
3:50 Exercises
4:25 Zazen
5:00 End and cleanup