If you do not throw yourself into the breakers, how will you ever meet the one who frolics in the waves?
The Auckland Zen Centre is a Buddhist community supporting authentic Zen practice and training in Auckland City, New Zealand.
Learn to Meditate: Zen Meditation Workshops
These workshops are in a two-part format, and include:
After you have attended the introductory workshops you can come to any of the sittings offered by the Centre. The next pair of workshops are 10th and 17th June 2017 (both Saturdays).
10:45 Samu (planting trees etc.)
12:30 Lunch (provided by the Centre)
1:15 Sitting with dokusan
3:15 Earth as a Peppercorn contemplation exercise