If you do not throw yourself into the breakers, how will you ever meet the one who frolics in the waves?
The Auckland Zen Centre is a Buddhist community supporting authentic Zen practice and training in Auckland City, New Zealand.
Learn to Meditate: Zen Meditation Workshops
- Next Introductory Workshop is on Saturday 29 November. Includes detailed instructions on sitting and walking meditation, as well as establishing a daily practice at home and mindfulness in daily life.
- Next Day of Renewal workshop is Saturday 6 December.