If you do not throw yourself into the breakers, how will you ever meet the one who frolics in the waves?
The Auckland Zen Centre is a Buddhist community supporting authentic Zen practice and training in Auckland City, New Zealand.
Learn to Meditate: Zen Meditation Workshops
- Our Introductory Workshops for 2015 will be in a new two-part format. The first one is on Saturday 14 & 28 February, 2015 (mornings only). Includes detailed instructions on sitting and walking meditation, as well as establishing a daily practice at home and mindfulness in daily life.